A sleepy brain is more creative.
Your brain does creative work better when you’re tired. Here’s why…When you’re tired, your brain struggles with concentrating on a particular task. You may not be able to filter out distractions occurring around you. Your brain is also a lot less efficient with recalling connections between ideas or concepts. This might sound bad but actually, this is good when it comes to creativity, since creative work needs us to make new connections and to be accepting of new ideas. Therefore, you should work on creative projects at night when your brain is sleepy.
-Zack Barnhart (Age 15)
-Zack Barnhart (Age 15)